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Quick mood boost
I had to retire earlier than expected at age 66 due to some health issues, so my goal is to get as healthy as I can with increased activity and better nutrition. Listening to these quick tips inspire me every day to remain focused on my goal. Thanks, Arnold!
- scholarlib
- July 9, 2023
My new routine
Arnold is such a positive force in my life. Listening to his podcast/advice and remembering his achievements motivates me.
- chrisslifts
- July 8, 2023
Saving my life
I’m autistic and have been suffering with debilitating suicide ideation and agoraphobia that has gotten so profound that I have been struggling for years to leave my house. I cannot express how happy I feel getting to have Arnold’s voice and advice in my life. The sound of voice is just pure joy in my brain (grew up loving all his movies), and I genuinely feel like he is talking to me directly, it feels so personal and special, and it’s a potently magical combination that is so incredibly motivating and effective. I find myself happy-crying listening to his podcast and reading his emails because his words are so empathetic and compelling and meaningful and helpful. I love him so, so, so incredibly much. I have started implementing his advice and have already noticed steady, incremental, and measurable improvements. I have started a daily habit of walking half a block up the street to the nearest stop sign, and it gives me optimism that I can continue to improve and achieve more. Starting small has made starting possible. I’m listing my daily wins. I’m focusing on my vision. I’ve started lifting weights and moving away from depression eating. And I’m feeling incredibly motivated by one of my most favorite human beings on the planet. I feel like this came along when I needed it most. Thank you, Arnold and team, for saving my life.
- EvIsCurious
- July 8, 2023
PTSD help
As a 36 year police veteran, I fight PTSD frequently. I suffered from depression due to this. I started this podcast recently, it has been a godsend to me. When I get down, it’s now time to go for a long walk. It’s helped tremendously. Thank you.
- Old cop 28
- July 6, 2023
Positivity and motivation in one!
The world is so full of negativity and constant gaslighting, the Pump Club is like a breath of fresh air with positivity and motivating messages.
Thank you Arnold for sharing a refreshing view of humanity with us!
- CrunchMaster
- July 6, 2023
A little bit of info everyday.
I love this podcast. It is a little slice of info each day that can help your health ( mental and physical). I look forward to hearing it every time there is a new episode. TRY IT OUT!!!
- Pongo W.
- July 5, 2023
Well worth your time!
Arnold does an amazing job on this podcast with inspiring and useful health and fitness information to improve your life. I look forward to every episode and news letter. And he does so in a way that is entertaining as well as informative. Truly is the positive corner of social media and the internet.
- TauParticle
- July 5, 2023
Inspiring and Informative
I am learning so much from this podcast. It has really helped me to improve both my physical and mental health!
- Cleo002
- July 5, 2023
- Leelanau Dan
- July 4, 2023
Big Fan
I’ve been looking for good positive and authentic advice. Been listening to the podcast and boy are they on point and filled with great information. Thank you Aronld..
- JungleGeo1962
- July 4, 2023
Arnold
Podcast #20, Well said about how people have a megaphone on the social media but they really need a mirror !
- bammbamm42
- July 3, 2023
Great way to start the day!
I’ve always been a fan of Arnold and his positive attitude towards life. These podcasts are perfect for my morning ritual and are extremely informative! Thank you for bringing positivity back to the internet. “That’s it and that’s all!”
- Just another 50-something
- July 2, 2023
This is such a great jumpstart for the day - Thank You Arnold!!
Arnold’s voice and focus are like a refreshing icicle counterpoint to the massive hot air jumble of info, sales pitches and lies constantly flowing out of the internet. A lot of people turn to the internet/ social media to feel connection and that natural human need / desire / appetite is often used to deliver poison in the place of sustenance.
Arnold is the master of finding new uses for his strengths and his podcast episodes are small and powerful antidotes.
Thank you all!
- Kyary pamyurind
- June 30, 2023
Informative and Motivating
Really enjoy the pod cast. Arnold has a very positive and helpful attitude and message. It is a good way to start your day. Thanks!
- jahollman
- June 28, 2023
Arnold Does it Again!
I love Arnold’s mindset and focus on helping others to get to the levels he has reached through dedication and training. If you are looking for a positive, and helpful podcast that will get you mentally and physically stronger, then look no further!
- Whostolemybalogna
- June 27, 2023
Found my favorite podcast
I personally am not a big fan of podcasts because listening to people talk for longer than 30 minutes makes me lose interest. That is not the case for this podcast. This podcast has wonderful information and is condensed in a way that is attention-catching and easy to comprehend. I started listening yesterday and already sent my parents the information about Arnold’s email newsletters and how they also could listen to the podcast and how it would be great for them.
I am a 29 year old female and have looked up to Arnold almost my entire life in some way, shape, or form - Stemming from his films, which is how I was first introduced in the 90’s when I would watch his films with my dad. Then, through finding Pumping Iron when I was in college and discovering my love for working out. And from there, finding-out more about Arnold’s life and who he is. Arnold has inspired me not to pursue the same or similar paths that he pursued, but inspired me to focus more on myself: my life goals, my health and fitness, and my ability push myself to achieve my goals. Thank you, Arnold.
- stepharose
- June 27, 2023
- bammbamm42
- June 27, 2023
My Father and I
I listen to Arnold's podcast with my father every afternoon in the few minutes we have together before he leaves for the night shift as a police officer. It's the highlight of our day to listen to positive tips on how to be a little better each day from the guy we watched for years epitomize fitness and overcoming impossible odds both in real life and on the big screen. With all the paralyzing confusion out there it's easy to lose sight of the basics, to lose sight of hope, and to be unsure whether we're moving forward or backward. We trust Arnold's tried and true life and fitness philosophy and appreciate his openness to all the latest studies and scientific findings. Get to the podcast!!
- VanlyVansome
- June 27, 2023
Thank you!
Amazing way to receive a good dose of motivation! It can be applied not only to sport goals, but to the regular the daily tasks as well) As you say - there’s so much negatives things around, on the internet, and thanks to these podcasts you help us to build positive thinking! Thank you, Arnold!
- Tru_Yuliia
- June 27, 2023
Nugget
I just discovered this wonderful nugget of a podcast. It is a bite size amount of information to process. It is so informative and has very useful tips. I’m still catching up because I’m late to the game but I am thoroughly enjoying it. Had to start a little notebook to jot down and remember all the great information.
- ErinM19
- June 27, 2023
Exceptionally Great
What a great way to start my day, very motivating and inspiring. I enjoy how straight to the point, informative and useful this podcast is, in a truncated time. Thank you!
- JAquino730
- June 26, 2023
A small package filled with useful stuff
Arnold and his team convey useful information and insights in a clear, concise and engaging manner. This is no vanity podcast. This is Arnold trying to help us all out, like that informed uncle or grandfather from whom you always learn something useful every time you talk. Take a listen. If you’re like me, you’ll happily welcome Arnold into your family.
- Adam D Orth
- June 24, 2023
Just what I was looking for
I’m very excited about this podcast. I want a nutrition and lifestyle podcast with scientific research to back up it’s content. This podcast does this in short enjoyable episodes. I enjoy the fad debunking as well as all the straightforward recommendations. I am pleased that this podcast refrains from shaming and encourages the listeners to make their own choices that best suits their lives. It’s also super fun to hear Arnold himself speaking. 😉
- Tdi runner
- June 24, 2023
- Sampsonlu
- June 23, 2023
As a stroke survivor, this is the right motivation
This podcast/accompanying daily email have been immensely helpful in helping me carry on over the last few months. I’m a stroke survivor, I had my strokes very early in life, and I’ve been trying to stay active and keep my health in mind for a while. Arnold and his team help focus on the primary goals I am setting for myself, and Arnold himself is a massive influence and motivator to get me lifting almost every day.
- il_Bandit
- June 23, 2023
- Gabriel Monteiro.
- June 23, 2023
- Dargo1812
- June 22, 2023
Informative and to-the-point
Arnold has a way of making this podcast very informative in a very short amount of time. I really appreciate his positivity. He really should be President of the U.S.A.
- deanware
- June 21, 2023
- LamarG313
- June 21, 2023
Highly Recommend!
Arnold is such an inspiration! This is a perfect quick podcast to listen. You will always learn something from this one!
- Anaida P
- June 21, 2023