Thank you Arnold for your podcast and newsletter. As a 68 year old woman who is learning how to get stronger in a new “aging” body, your advice has inspired and motivated me to lift just a little bit more each week. You have been in my life for many decades and now I love getting older & stronger with you having my back!
Blue skies my friend.
Kathy J anotheremptykitchen.com
Feb. 20, 2025 by SkO Girl on Apple Podcasts