All of your podcasts since you began

Arnold I listen to your podcasts over and over each day on my walk and 3 times a week during my workout. You keep me engaged mentally with my exercise routine and lifestyle. Thank you for doing them.
I’m 71 and am inspired by your positive corner of the internet. I’ve lost 50 lbs over the past 5 years. I’m shooting for another 10.
Sharon Rossiter