After watching your documentary I started to follow you and subscribed to the pump club email Thank you for the positive messages. My morning starts with your email messages which sets a positive day. I try to go for a walk everyday but have not been consistent. I taught exercises for 15 years and with healthy eating habits. Since two years ago I started to loose interest and not motivated at all. I’ve gained 20lbs as a result. Trying to get back to my fitness habits with your helpful motivation. Thank you Arnold.
Sept. 27, 2023 by SamoaK on Apple Podcasts