Looking for a quiet but strong place of acceptance? This is your podcast. There are no diet or workout tricks in this life, only finding something realistic and sustainable to help you feel strong and confident. Caring for yourself is different for everyone and the words of guidance and wisdom from Arnold, Adam and David reach me Daily on the email and in this podcast for my strength training. No gimmicks just people who care about making strength training and living a good life accessible. Love all three of you! Arnie is the Voice of Reason!
Aug. 18, 2023 by Sara E 5 on Apple Podcasts