He came back!!

I am loving this positivity focused health and fitness podcast from Arnold and team! I’ve been a big fan of Arnold my whole life, and not just for his action packed movies. When I began lifting weights as a teenager, in my basement, my father would show me exercises and routines of Arnold’s that my dad had used to build strength and muscle in the 70’s. That’s where it all began for me, as a skinny teenager with dreams of being strong like Arnold, and my dad. Fast forward to today and I’m still eating up advice from the legend on healthy choices we can make everyday to be more active and live longer. I love that Arnold is making this podcast and look forward to every new episode, while making my way through all the one’s I missed. Thank you for coming back!