Love this quick, informative fresh podcast

My podcast library is full of fitness and health related podcasts, yet this is the one that I like the most. It’s positive, has expert advice delivered in an efficient way and is usually about leading edge topics that are just about to break in the news. I also love Arnold’s delivery style, to the point, with a little bit of humor. Highly recommend this for anyone who wants a regular shot of motivation delivered by someone who obviously knows what he’s talking about.