Together We Go Far!

I’m 58 and Last time I was in peak physical condition was coming out of Marine Corps boot camp at 18. Been binging this podcast and so grateful for the incredible inspirational content. I’ve written goals for myself for the first time in my life. One was inspired by the episode about getting a buddy. My neighbor is 61 and we start at the gym tonight. I mustered my courage to ask him and we have committed to working out 3x a week. My wife thinks I have a fling but I told her that this is for us to have more time. I have already been working out this week alone, eating better(protein), and lost 5 pounds. 5’9’’ at 199lbs today. Can’t wait for doing this together so my journey can be farther. Eternally grateful for this village:) Adam Thank you sharing your Fathers journey. I’m sure he’s so happy and proud of the man you are smiling from heaven 🙏🏽