Just what I was looking for

I’m very excited about this podcast. I want a nutrition and lifestyle podcast with scientific research to back up it’s content. This podcast does this in short enjoyable episodes. I enjoy the fad debunking as well as all the straightforward recommendations. I am pleased that this podcast refrains from shaming and encourages the listeners to make their own choices that best suits their lives. It’s also super fun to hear Arnold himself speaking. 😉