As a stroke survivor, this is the right motivation

This podcast/accompanying daily email have been immensely helpful in helping me carry on over the last few months. I’m a stroke survivor, I had my strokes very early in life, and I’ve been trying to stay active and keep my health in mind for a while. Arnold and his team help focus on the primary goals I am setting for myself, and Arnold himself is a massive influence and motivator to get me lifting almost every day.