Much Needed Daily Positivity

Arnold and his team are wonderful on this podcast. It’s short and provides tips that are based off of scientific research. I love how the research presented as a scientist would present it, not fact but “as research suggests”. As a former scientist, thank you Arnold! Scientists get a bad rep when it’s presented incorrectly.

I’ve been reading their newsletter and was so excited when Arnold announced this podcast. I work as a small business owner managing a small team and am naturally positive yet still find my optimism being stretched thin at times. This podcast gives me an opportunity to refuel so I can continue to mentor and lead positively and spread joy every day. Thank you Arnold and your team for everything you do.

Also - I’ve been weight lifting for the first time in my life this year and it’s awesome!