Simple tips and tricks

I have been a part of the pump club for 3 months now and I am excited that there is a podcast with a summary of the newsletter. The tips and tricks that are given are easy and quick enough to do, or learn about to help get those first reps or steps in to get you moving. I have always enjoyed Arnold’s work, including reading his autobiography total recall, and I love that I can get a healthy dose of motivation from Arnold and his team in the Pump Club. Excited to see what comes next.