Aug. 24, 2023

#67: The Supplement Label Lie

#67: The Supplement Label Lie

A recent study found that 89 percent of supplements have misleading ingredient labels. On this episode, Arnold shares how you can safely navigate the supplement aisle. You'll also learn about new research that suggests the real impact of taking the stairs instead of the elevator. And if you love coffee, there's another reason to pour yourself another cup.

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